ZS Partner: Dan Roberts on Mens Radio

Dan Roberts on Mens Radio

A candid discussion with Dan Roberts on Mens Radio Station. The topics discussed include male body image and the subsequent effect of movies and social media, Beta waves and mental states,  zen and philosophy, progressive resistance, martial arts,  mindfulness, mindful movement, the dangers of the body positivity movement,  and the importance of critical reasoning and self-awareness. 

Within this interview, Dan also offers practical tips to help you become fitter and happier.